20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs

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Victoria Zak. New.

Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover:
 
• An A-Z listing of common ailments and the teas best used to help combat them
• Instructions on how to create your own medicinal kitchen
• Advice on creating your own tea blends
• Descriptions of 100 popular herbs and their healing properties
• And more!
 
Hot or iced, the recipes in 
20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.